HomepagelifestyleHealth & WellbeingWatch: Learn to run, week four — Expert tips to continue your running journeyCoach Emmett Dunleavy shares his advice for novice runners on the final week of his four-week training plan Fri, 31 Jan, 2025 - 11:54 Catch up on previous weeks here: Week one Week two Week three Read MoreWatch: Expert tips for learning how to run at any age — and sticking with it Celebrating 25 years of health and wellbeing #Feelgood Season Cork hospital caterer Martina Murphy: 'Good outcomes are like winning the Lotto'READ NOW Subscribe Now
